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Dealing with the guilt of an affair

When you are tired of having sex with the person you are married too, it can be really tough. Especially if that “special person” enters your life. That feeling of lust can leave you after years of a relationship and then all of a sudden you meet someone that gives you that emotion. That feeling that you really want to please that person and impress them. That feeling like you are on the hunt and you are sexually hungry again. It can be incredibly exhilarating and can make you just want to do something reckless. Before long you crack, perhaps at the Christmas party when you are both drunk and you just can't get your hands off each other, perhaps it was working late one night or maybe you met this person on a dating site and the moment you met up all you want to do is fuck each other.

Then follows the guilt

This guilt for some can be utterly unbearable, you might feel that you can’t even look your partner in the eye. You may feel so much guilt that you can’t stand it any more.

Now there are often two situations that can happen at this point. You either decide that you are going to end the entire relationship and pretend it never happened and never stray ever again or you continue the affair.

Either way, you are going to need a few techniques to help you deal with the guilt of having an affair.

Here are some of our top tips to help you deal with what you have just done.

1. Remember we are all animals at the end of the day. You are fighting an urge that is far greater than what you should or shouldn’t do. You are fighting against your instants. Give yourself a bit of slack, over 80% of people in the world have cheated at some point in their life. You are really not alone. Just stick your head out of the window and just think that in the space of about 10 minutes you have probably seen a few other people who have cheated too
2. Forget it. Look we all do things that we regret, this is a learning curve and you have just learnt that what you did isn’t really want you to want and even if it is what you want that is great too. You have just discovered what you want in life. Some people might go the entire way through their life without ever realizing what they want and you have just found it.
3. Speak to the person you are having an affair with, they might be having an affair too so you can speak to each other about it.
4. Get back on that horse, if you really want to make yourself feel better then why not have another fuck.

Anyway, there are a couple of top tips to make yourself feel better.


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